Francesca Ling | Patience Through Muay Thai

The last thing Francesca Ling contemplated growing up was putting on a pair of gloves and taking a swipe at...

Lanny Joon | Tradition Paving the Way to A Smile

The first thing you’ll notice about Lanny Joon is a smile bright enough to obliterate any gloom. Joon, an a...

Building Elite Confidence the Georges St-Pierre Way

The Gentle Art

Georges St-Pierre is one of the greatest mixed martial artists of all time. It’s a reputation that has tak...

Johnathan Washington | Discipline in the Fast Lane

In the land of stars, glitz and glamour, better known as Los Angeles, it’s imperative to hold tight to ever...

Creating Connections Through Boxing

In 2017, Natalie Marie Corbin was in desperate need of a refresh in her life. Her husband, Aaron, a militar...

Bruno Fernandes Has the Recipe for Success

The Gentle Art

You can call Bruno Fernades many things: Teacher, student, doctor, martial artist...

Fabio Holanda | An Architect of Confidence

The Gentle Art

The pathway to gaining a sufficient level of confidence in Jiu Jitsu has a deliberate pattern — at least i...

Margo Graff | Living In Courage

As breathing becomes labored and lactic acid builds in the muscles, tasks become harder. A deeper focus is ...

Hayabusa brings new Marvel Hero Elite™ line to the Jiu Jitsu universe

The immensely successful and ongoing partnership between Hayabusa and Marvel is gearing up for its next pha...

Life Lessons Learned Through Boxing

There’s nothing new about children participating in combat sports. Generations of kids have created strong ...

Ryron Gracie | Finding Jiu Jitsu’s Big Picture

Ryron Gracie likens Jiu Jitsu training to music. An uncomplicated back and forth between notes, combining t...

Ground Fighting Series: Attacks Inside The Guard

Ground Fighting Series

In this video, Neil Melanson explores attacks inside the guard and teaches a simple, yet underused toe hol...

Ground Fighting Series: Kimura Trap Misdirect

Ground Fighting Series

Neil Melanson, known to legions of fans and grapplers as The Ground Marshal, goes back to the basics in th...

Ground Fighting Series: Peruvian Neck Tie for MMA, No-Gi, Jiu Jitsu, and Grappling

Ground Fighting Series

In this video, Neil Melanson first describes his three-finger grip technique and why he’s convinced it's a...

Ground Fighting Series: Belly Down Float — Countering The Frame

Ground Fighting Series

Neil Melanson, known to legions of fans and grapplers as The Ground Marshal, explores countering the frame...