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Hayabusa Blog

Product tips, training advice, & notes on the fighter lifestyle.

Hayabusa Blog

Product tips, training advice, & notes on the fighter lifestyle.

Understanding the Whizzer in Brazilian Jiu-Jitsu

Learn about the Whizzer in Brazilian Jiu-Jitsu, how it differs from an overhook, its variations, and essential tips for mastering this powerful technique.

May 11, 2025
How to Choose Jiu-Jitsu Mats: Features You Can't Ignore

Choosing the right jiu-jitsu mats impacts your training quality and safety. Discover essential features and how to pick the best mats for BJJ.

May 08, 2025
The Ultimate MMA Equipment List: What You Need to Train Like a Pro

From gloves to shin guards, discover the complete MMA equipment list for fighters and gym owners. Train with confidence using Hayabusa’s best-in-class gear.

Apr 30, 2025
What Is the Philly Shell in Boxing?

Learn what the Philly Shell defense is, how fighters like Floyd Mayweather mastered it, and why it’s one of the most effective boxing techniques ever developed.

Apr 28, 2025
The Greatest Boxers of All Time: Ranking the Top 10 Fighters in History

From Muhammad Ali to Manny Pacquiao, discover the top 10 greatest boxers in history and what made each one a legend inside the ring.

Apr 24, 2025
How To Improve Punching Power: Exercises and Tips for More Explosive Strikes

Want knockout-level punching power? Discover 6 effective training methods to build explosive strength and boost your boxing performance.

Apr 22, 2025
Benefits of Using Weighted Gloves in Boxing Training

Discover how weighted gloves boost punching speed, stamina, and cardio endurance. See why they’re a powerful tool for fighters and fitness enthusiasts alike.

Apr 17, 2025
Do Punch Bags Build Muscle? Here’s What You Should Know

Do punching bags build muscle or just burn fat? Discover the real impact of boxing workouts on strength, endurance, and muscle tone in this guide.

Apr 14, 2025
What Are Heavy Bags Filled With? Inside the Punching Bag

Curious what’s inside your heavy bag? Learn what punching bags are filled with—including pre-filled options—and how the material impacts your boxing workout.

Apr 10, 2025
The Purpose of Boxing Shoes: What Makes Them Essential?

 Boxing shoes do more than complete your look. Discover why they’re essential for footwork, speed, safety, and performance in the ring.

Apr 06, 2025
Punching Bag with Water vs. Punching Bag with Sand: Which One Should You Choose?

Water or sand? Find out which is the best filler for your punching bag. We break down the pros, cons, and performance differences between both options.

Mar 30, 2025
The Ultimate Punching Bag Workout: Build Strength, Speed, and Stamina

Try this intense punching bag workout to build endurance, strength, and speed. Perfect for beginners and advanced boxers alike.

Mar 26, 2025
How to Choose the Best Women’s Boxing Gloves for Training & Competition

Find the best women’s boxing gloves for training, sparring, and competition. Get expert tips on sizing, fit, wrist support, and durability for female fighters.

Mar 23, 2025
Why Use BJJ Finger Tape?

Discover why BJJ finger tape is essential for grapplers. Learn how it prevents injuries, supports joints, and improves grip strength for Jiu-Jitsu training.

Mar 20, 2025
The Top 5 Jiu-Jitsu Practitioners of All Time

Discover the top 5 Jiu-Jitsu practitioners of all time. From Helio Gracie to Gordon Ryan, explore the legends who shaped Brazilian Jiu-Jitsu and dominated the mats.

Mar 16, 2025