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Hayabusa Blog

Product tips, training advice, & notes on the fighter lifestyle.

Hayabusa Blog

Product tips, training advice, & notes on the fighter lifestyle.

Benefits of Using Weighted Gloves in Boxing Training

Discover how weighted gloves boost punching speed, stamina, and cardio endurance. See why they’re a powerful tool for fighters and fitness enthusiasts alike.

Apr 17, 2025
Do Punch Bags Build Muscle? Here’s What You Should Know

Do punching bags build muscle or just burn fat? Discover the real impact of boxing workouts on strength, endurance, and muscle tone in this guide.

Apr 14, 2025
What Are Heavy Bags Filled With? Inside the Punching Bag

Curious what’s inside your heavy bag? Learn what punching bags are filled with—including pre-filled options—and how the material impacts your boxing workout.

Apr 10, 2025
The Purpose of Boxing Shoes: What Makes Them Essential?

 Boxing shoes do more than complete your look. Discover why they’re essential for footwork, speed, safety, and performance in the ring.

Apr 06, 2025
Punching Bag with Water vs. Punching Bag with Sand: Which One Should You Choose?

Water or sand? Find out which is the best filler for your punching bag. We break down the pros, cons, and performance differences between both options.

Mar 30, 2025
The Ultimate Punching Bag Workout: Build Strength, Speed, and Stamina

Try this intense punching bag workout to build endurance, strength, and speed. Perfect for beginners and advanced boxers alike.

Mar 26, 2025
How to Choose the Best Women’s Boxing Gloves for Training & Competition

Find the best women’s boxing gloves for training, sparring, and competition. Get expert tips on sizing, fit, wrist support, and durability for female fighters.

Mar 23, 2025
Why Use BJJ Finger Tape?

Discover why BJJ finger tape is essential for grapplers. Learn how it prevents injuries, supports joints, and improves grip strength for Jiu-Jitsu training.

Mar 20, 2025
The Top 5 Jiu-Jitsu Practitioners of All Time

Discover the top 5 Jiu-Jitsu practitioners of all time. From Helio Gracie to Gordon Ryan, explore the legends who shaped Brazilian Jiu-Jitsu and dominated the mats.

Mar 16, 2025
The Greatest American Boxers of All Time

Discover the greatest American boxers of all time. From Muhammad Ali to Floyd Mayweather, explore the legends who redefined boxing and left a lasting legacy.

Mar 12, 2025
What Is Cauliflower Ear? Causes, Prevention, and Protection for BJJ & MMA

Learn what cauliflower ear is, how it happens, and how to prevent it in BJJ & MMA. Find the best gear to protect your ears and keep training without worry.

Mar 09, 2025
Gi vs. No-Gi BJJ: Which Training Style Fits You Best?

Gi vs. No-Gi BJJ: Which should you train? Learn the key differences, advantages, and how each style shapes your grappling technique for Brazilian Jiu-Jitsu.

Mar 05, 2025
How to Store Workout Gloves & Keep Your Home Gym Organized

Learn how to store workout gloves properly to keep them fresh, odor-free, and long-lasting. Plus, discover easy home gym organization tips for a clutter-free workout space.

Feb 17, 2025
How Much Water Should a Boxer Drink? The Ultimate Hydration Guide

Proper hydration is crucial for boxing performance. Learn how much water boxers should drink before, during, and after training to stay at their peak.

Feb 13, 2025
Does a Punching Bag Build Muscle? The Truth About Strength and Boxing

Does a Punching Bag Build Muscle? The Science Behind Boxing & Strength

Feb 09, 2025