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Neil shows a very unique setup to the triangle choke from the butterfly guard. If the triangle choke fails, Neil sho...
Neil shows some awesome details on how to finish the High Elbow Guillotine, including correct hand position, and fore...
Neil shows how a variation to the arm in guillotine from Half Guard Top. This works great as a counter to when the b...
Watch as Neil explains how to execute 'The Snare.' About the gear: Metaru Charged is the most advanced No-Gi Compres...
Half Korean, half British, hailing from Hong Kong, Mia Kang has set a serious bar as a model, a Muay Thai fighter, an...
Butterfly Pass 1a Michael breaks down the elements of what the person sweeping wants/needs in order to complete the s...
Most well-known for co-founding The Meatball Shop empire and, more recently, the wildly popular seafood mecca Seamor...
Beauty queen turned badass, Whitney Miller is a force to be reckoned with. In 2012, Whitney took the beauty pageant...
Hayabusa has exclusive access to GSP and it's bringing you exclusive insider knowledge on his come back. Follow his journey today!
“Tough times don’t last, tough people do!” If you’re looking for a compliment sandwich from Eric Kelly…., well you ma...
With over 13 years in the radio industry, the California native is a remarkable force in the New York market, the tou...
To #RiseAbove you need to work hard, go outside of your comfort zone, have a vision and most importantly believe in y...
To #RiseAbove you need to work hard, go outside of your comfort zone, have a vision and most importantly - believe in...
Why should you wear compression? "...I've been hospitalized 5 times from cellulitis from a little cut that got inf...
Keeping with tradition, Hayabusa is working with warriors like Julio Cesar Chavez Jr. to develop our new boxing l...
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