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Grappling Shorts vs. MMA Shorts: Which Fit Is Right for You?

Combat sports apparel is different from the typical attire worn for everyday gym sessions.

The physicality and movement involved in mat rolls and submissions mean clothes need to be streamlined and secure yet breathable and built for performance. 

When comparing grappling shorts vs. MMA shorts, both provide flexibility, durability, and unrestricted movement, though the design slightly differs to benefit each. 

No matter your preference, Hayabusa fight shorts combine precision tailoring, lightweight material, and reinforced stitching to give fighters an edge in any discipline they train in.

Design Differences 

Grappling shorts and MMA shorts have several similarities and are often used interchangeably. However, there are a few notable details that separate the two.

Grappling Shorts

Grappling shorts offer a streamlined design with smooth fabric, promoting frictionless mobility conducive to constant rolls on the mat. 

They are also free of features such as zippers, pockets, and unconcealed Velcro, which could catch during ground transitions. 

Grappling shorts

MMA Shorts

Similar to grappling shorts, MMA shorts are also built for versatility and agility. 

This style often includes extra design elements, such as side slits. Additionally, secure closures allow for unrestricted movement to handle clinching and striking, as well as grappling, which is why many prefer wearing these when training across multiple disciplines. 

Shop Fight Shorts for Grappling

Comfort & Flexibility

Design elements should protect against itching or bunching and prioritize comfort for grueling sessions.

Grappling Shorts

While grappling shorts may have a snugger fit than MMA and BJJ shorts, the priority is always on maximizing freedom of movement. 

Hayabusa Grappling Shorts are constructed with four-way stretch material to achieve a flexible fit that rolls with the body during scrambles and submissions.

MMA Shorts

MMA shorts offer more room, which is ideal for full-body combat involving strikes and kicks. 

Stretch panels are also part of the design to extend range capabilities while still maintaining a secure fit.

Durability & Fabric

Demanding workouts require apparel made of durable fabric and detailed construction.

Grappling Shorts

Both types of shorts are made from stretchable, moisture-wicking materials, though grappling shorts incorporate a smooth, frictionless fabric that doesn’t sag or bunch.

MMA Shorts

With long-lasting fabric and ventilation panels to keep fighters cool and confident under pressure, MMA shorts are designed for performance to withstand consistent training schedules and uphold competition requirements. 

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Hayabusa Icon Mid-Thigh MMA Shorts

Hayabusa Icon Mid-Thigh MMA Shorts
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Hayabusa Men’s Core Full-Length Fight Shorts 

Hayabusa Men’s Core Full-Length Fight Shorts 
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Hayabusa Men’s Apex Full-Length Fight Shorts

Hayabusa Men’s Apex Full-Length Fight Shorts
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Hayabusa Women’s Apex Fight Shorts

Hayabusa Women’s Apex Fight Shorts
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Choosing the Right Pair for You

When comparing grappling shorts vs. MMA shorts, either is effective. However, some fighters prefer a specific style and fit over the other. 

To choose the right pair for you, consider your training schedule and goals.

  • Primarily Grappling (BJJ/No-Gi): A form fit is often preferred, especially when paired with an equally compressive rash guard, to move with ease and deflect holds from sparring partners or competitors.
  • Mixed Training (Striking & Grappling): MMA shorts add extra flexibility for striking and kicking. Plus, there’s the option of lengths, depending on the preference of a mid-thigh fit versus one that hits right above the knee.

Measure the narrowest part of your torso and factor in your regular pants measurements to determine accurate shorts sizing.

Fight Shorts to Feel Good In

No matter which option you choose, Hayabusa fight shorts are crafted for comfort, style, and functionality. 

With an eye for detail and champion-approved excellence in design, it’s easy to feel the difference every time you step on the mat.

Whether the sleek design of grappling shorts fits your training style or you prefer the slightly looser fit MMA shorts provide, there is a pair to fit every need.

Position yourself for dominance with fight shorts that can stand up to the rigors of training and actively support your performance.