Moving Helped Deliver Gina Florio From The Darkness

Gina Florio has a simple philosophy when it comes to getting the body an...

May 17

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Combat Sports Are Sanity Over Vanity for Actor Mario Lopez

Mario Lopez, the actor, has never strayed far from Mario Lopez, the athl...

May 10

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Paulo Santana’s Pursuit of Growth Led To A New Country

As a 14-year-old in Goiânia, Brazil, Paulo Santana had no idea his intro...

May 03

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Monique Ricardo Is Applying Jiu Jitsu to Life and Winning

In 2008, Monique Ricardo was invited to a Jiu Jitsu class. She was never...

Apr 08

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Kickin’ and Punchin’ into a healthier and better parent

In 2014 Brianna Bernard wasn't sure where to start in order to turn thin...

Apr 08

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Kaitlyn Clark is Punching Her Way Past Rheumatoid Arthritis

“My feet would hurt every day (when) I would w...

Mar 05

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